“How to Cure Alopecia Areata Naturally and Medically”
Complete Guide to Cure Alopecia Areata Naturally and Medically (Causes, Symptoms & Treatments)
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Learn everything about Alopecia Areata symptoms, causes, natural home remedies, and medical treatments to stop hair fall and boost regrowth.
What is Alopecia Areata?
Alopecia Areata is an autoimmune disorder where the body’s immune system mistakenly attacks healthy hair follicles, causing sudden hair loss in patches.
It most commonly affects the scalp but may also involve eyebrows, eyelashes, and other parts of the body in severe cases.
Hair usually falls out in round, coin-sized bald patches, and in many cases, it can grow back. However, the condition may relapse.
Symptoms of Alopecia Areata
Here are the most common signs:
- Patchy Hair Loss – Sudden round bald patches on the scalp or other body parts.
- Itching or Burning Sensation – Mild irritation or discomfort before hair starts to fall.
- Changes in Nails – Tiny dents, ridges, or roughness on fingernails or toenails.
- Excessive Hair Fall – Sudden and excessive hair shedding in a short period.
- Loss of Eyebrows or Eyelashes – In some cases, it affects facial hair as well.
Causes of Alopecia Areata
There is no single cause, but multiple triggers are associated with alopecia:
- Autoimmune Response – The immune system attacks hair follicles mistakenly.
- Genetic Factors – If someone in the family has had it, you’re at higher risk.
- Stress – Both physical and emotional stress can trigger hair fall.
- Hormonal Changes – Thyroid issues and hormonal imbalance can cause alopecia.
- Environmental Factors – Poor diet, pollution, and infections can contribute.
Types of Alopecia Areata
- Patchy Alopecia Areata – Hair falls out in round patches.
- Alopecia Totalis – Complete baldness on the scalp.
- Alopecia Universalis – Loss of all body hair including eyebrows and eyelashes.
- Ophiasis Pattern – Hair loss on the sides and lower back of the scalp.
- Diffuse Alopecia – Overall thinning instead of patchy loss.
Medical Treatments for Alopecia Areata
1. Corticosteroids
- These are anti-inflammatory drugs used topically, orally, or by injection.
- They suppress the immune system and reduce hair loss.
2. Minoxidil (Rogaine)
- A popular topical solution (usually 5%) that helps stimulate new hair growth.
- Suitable for both men and women.
3. Anthralin Cream
- A tar-like medicine that causes mild irritation, stimulating hair regrowth.
4. Immunotherapy
- Chemicals like Diphencyprone (DPCP) are applied to trigger allergic reactions that restart hair growth.
5. Platelet-Rich Plasma (PRP) Therapy
- Your blood is processed to concentrate the platelets and then injected into the scalp.
- Boosts natural hair regeneration and reduces inflammation.
Effective Home Remedies for Alopecia Areata
While home remedies don’t work for everyone, they are worth trying along with medical treatment:
1. Onion Juice
- Rich in sulfur which boosts collagen and promotes hair regrowth.
- Apply for 30 minutes daily and wash with a mild shampoo.
2. Coconut Oil + Camphor
- Helps improve blood circulation in bald patches.
- Antibacterial and antifungal properties prevent infection.
3. Aloe Vera Gel
- Soothes the scalp and reduces inflammation.
- Encourages healing of damaged hair follicles.
4. Amla, Reetha, Shikakai Paste
- A natural cleanser and conditioner combo that strengthens roots.
- Encourages healthy hair growth.
5. Green Tea Hair Rinse
- Loaded with antioxidants that nourish hair follicles.
- Use cooled green tea to rinse the scalp 2–3 times a week.
Diet Plan for Hair Regrowth in Alopecia
Nutrition plays a crucial role in reversing hair loss. Include these in your daily diet:
Nutrient | Rich Sources |
---|---|
Iron | Spinach, dates, raisins, jaggery |
Biotin | Eggs, almonds, soybeans |
Vitamin D | Sunlight, fortified milk, yogurt |
Zinc | Pumpkin seeds, whole grains |
Omega-3 Fatty Acids | Walnuts, flaxseeds, fish (for non-veg) |
Protein | Lentils, tofu, paneer, chicken |
Important Lifestyle Changes
- Balanced Diet – Avoid junk food, processed sugars, and excess caffeine.
- Manage Stress – Practice yoga, meditation, or deep breathing exercises.
- Avoid Heat and Chemicals – Say no to hair dyes, straighteners, and tight hairstyles.
- Stay Hydrated – Drink at least 2–3 liters of water every day.
When to See a Doctor?
- If bald patches keep increasing rapidly.
- If you lose hair from eyebrows, eyelashes, or entire scalp.
- If nails show visible signs of pitting or deformity.
- If home remedies do not show results within 4–6 weeks.
Is Alopecia Areata Permanent?
Not always. Many people recover fully within 6–12 months. However, the condition can relapse. Consistency in treatment and healthy lifestyle habits increase the chance of hair regrowth.
Mental Health and Emotional Support
Alopecia is not just a physical condition but can also impact self-esteem. You should:
- Talk to friends, family, or support groups.
- Seek professional counseling if you're emotionally affected.
- Join online forums or communities for alopecia awareness.
Frequently Asked Questions (FAQs)
Q. Is Alopecia Areata genetic?
A. Yes, it may run in families and can be inherited.
Q. Can shaving my head help with regrowth?
A. No, shaving has no impact on regrowing lost hair.
Q. Is it contagious?
A. No, alopecia is not infectious and cannot spread through contact.
Final Words
Alopecia Areata is a manageable and treatable condition. Early diagnosis, proper medication, natural care, and emotional well-being can make a huge difference. If you notice patchy hair loss, don’t panic. Start treatment and support your body with nutrition and positivity.